L Raises Video
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S help build the medial heads of shoulders as well strengthen rotator cuffs at snap fitness 247 in marlton, nj.
Learn exercises and stretches for workout routine in this fitness video. The shoulder lraise taps into two different planes of motion for price one. And crank up i.
Attack all 3 heads with this one move. Work out your leg muscles. Beginner upper body, northeastern, speed, strength and conditioning.
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