Dumbbell Raises For Upper Chest
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Lot of people have under developed uppers chests and is good exercis.
A lot of guys lack in the upper chest development. I learned this from book. Here's a great exercise for hitting the upper pecs, whilst reducing risk of injury.
A standard bodybuilding exercise and move. Http//bitly/colossusonlinecoaching ➢free form cheat sheet. Create a slight bend in elbows an.
I also use this to warm up and activate my chest before sess. Leaning to the side of arm being raised supposedly increases anterior. Http//googl/x8hel5 building 4 day split program.
In this video i show you a unique chest exercise for targeting the upper chest. Http//bitly/freeformgift far too many people perform the dumbbell pullover i. This high volume, notforbeginners workout will help you build up your pecs.
