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Exercise video seated dumbbell front raise. Subscribe to my vlog / anime movie review & gaming channel. Follow me on instagram @dieseljosh for daily fitness motivation and workout tips check out my website wwwdieseljosh more information regarding perso.
Http//wwwpunchsupplementsconz shoulder exercises & training dumbbell front lateral raise vary your with this exercise working out. Create a slight bend in elbows and exhale, raising both straight out side an. Sit while holding the dumbbells firmly to your sides.
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