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In this video, coach stephane aube demonstrates how to properly execute seated 45 degrees incline barbell front raises. Hold dumbbells parallel as you hang arms directly below you. This video is about tutorial incline dumbbell raise.
Hold dumbbells parallel as you hang arms directly below you. Hold barbell shoulder distance apart (palms down) as you hang arms directly below. Face down on the incline bench with your knees tucked seat.
A variation on an awesome shoulder exercise. Learn more about the programs. Face down on the incline bench with your knees tucked seat.