Seated Leg Raises Abs
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Here is how pe.
Place dumbbell between feet pull in to bod. Ava cowan demonstrates perfect form for working those abs bench leg raises are great your lower abdominals. This intermediate level exercise is a great way to train abs and prepare for some.
Modifications increase or decrease difficulty also pro. Quick demo on the seated leg raise. Sit on the edge of a bench, leaning back slightly and supporting yourself with your hands.
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