Watch & download standing cable y raises MP4 and MP3 now. You can download free mp3 or MP4 as a separate song, or as video and download a music collection from any artist, which of course will save you a lot of time.
You can find other exercise tutorials our playlis.
No movement gets the delts more shortened than standing cable yraise. Nine2fit’s beginner tutorial on how to do a cable y raise correctly with online personal trainer, david. And if you superset those with lateral raise, you'll really be cooking w.
You can do this lift with an incline bench or standing. And for this, you'll be using cables, which means end up a different resistance curve tha.