Standing Db Y Raises
Watch & download standing db y raises MP4 and MP3 now. You can download free mp3 or MP4 as a separate song, or as video and download a music collection from any artist, which of course will save you a lot of time.
Incline y raises retract shoulders (pull back) and bring arm out (at 100120 degrees abduction) with thumbs up.
Jimmy mccurry of progressive performance instructs the standing y raise a great exercise for improved overhead function and back health. Use a low weight in the beginning to avoid re. The yraise is another great way to work your lower traps for better overall and balanced shoulder girdle strength.
Work at desk all day game night or stare a. This helps increase strength a. This video is about band y raise.
[dumbbell y press] as a writer and gamer, my shoulders are constantly internally rotated.
