Y Raises Standing
Watch & download y raises standing MP4 and MP3 now. You can download free mp3 or MP4 as a separate song, or as video and download a music collection from any artist, which of course will save you a lot of time.
This video is about band y raise. No movement gets the delts more shortened than standing cable yraise. And if you superset those with lateral raise, you'll really be cooking w.
Nine2fit’s beginner tutorial on how to do a cable y raise correctly with online personal trainer, david. This helps increase strength a. You can find other exercise tutorials our playlis.
The yraise is another great way to work your lower traps for better overall and balanced shoulder girdle strength. Standing y raises + lift offs. Jimmy mccurry of progressive performance instructs the standing y raise a great exercise for improved overhead function and back health.
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Y Raises Standing
Standing Cable Y Raises
