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Joanna soh is a certified personal trainer (ace), women’s fitness specialist (nasm) and. These are killer and a great exercise get someone working there upper back rhomboids.
Read below for complete step by guide to do the exercise above. For body recomp, online coaching, and education. Coach g demonstrates how to do dumbbell y raises on an incline bench, exercise we use as part of our strong athlete shoulder strength training programs.
A very common weak p.