Seated Leg Raises
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Josh holt demonstrates the seated leg lift for matt parrott's master class column.
This intermediate level exercise is a great way to train abs and prepare for some. Modifications increase or decrease difficulty also pro. Quick demo on the seated leg raise.
Level4 physical therapy this video is on a strengthening exercise that works great to address hip/knee weakness and pain. If you have further questions, pl.
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Seated Leg Raises
Seated Leg Raises Over Plate
Seated Leg Raises Over Db
Seated Leg Raises Over Kb
Seated Leg Raises Abs
Seated Leg Raises Over An Object
Seated Leg Raises Side To Side
Seated Leg Raises On Chair
Seated Leg Raises Over Dumbbell
